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INSTRUCTORS

Tamal Dodge
Vinyasa flow, hatha yoga, Meditation, Breathwork and HIIT

Tamal Dodge

Sesa O'Connor
Yin, vinyasa flow, meditation

Sesa O'Connor

Amy Ronda
HIIT, sculpt and Pilates

Amy McCauley Ronda

Shepherd Duncan Joseph
Pilates and sculpt

Shepherd Duncan Joseph

Alex Nashton
Nidra, vinyasa flow, hatha and restorative

Alex Nashton

Casey Newman
Yoga stretching and thai yoga

Casey Newman

Daniel Pierce
Yoga stretching and thai yoga

Daniel Pierce

JJ Cook
Vinyasa flow and yoga conditioning

JJ Cook

Stephen Weigand
Vinyasa flow and yoga conditioning

Stephen Weigand

Kayla Coyne
Vinyasa flow and yoga conditioning

Kayla Coyne

Christine Short
Vinyasa flow and yoga conditioning

Christine Short

Krista Cahill
Vinyasa flow, anatomy, and breathwork

Krista Cahill

Carolini Denny
Yoga stretching and thai yoga

Carolini Denny

Camille Spencer
Vinyasa flow

Camille Spencer

Carly Curtis
Vinyasa flow

Carly Curtis

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